Tapping is the commonly used name for Emotional Freedom Techniques (EFT), a form of Energy Psychology developed in 1995 years by Gary Craig.
Gary is a Stanford-trained Engineer, so he has that linear/logical thinking down pat. He is also a student of “A Course in Miracles,” so he is a Spiritual Seeker. He developed EFT as a way for people to embody their spiritual selves. The phrase “I deeply and completely love and accept myself” is Gary’s own – from the teachings in A Course in Miracles.
I found Tapping (or Tapping found me) in 2010. I felt such a profound shift after just a short tapping round that I knew it was something I wanted to learn more about and share. I trained and received my Certification and have been a Tapping practitioner ever since.
When we say you can try Tapping on anything and everything, we mean it! Here are just some of the issues I’ve seen and experienced results for using Tapping:
-Reducing and eliminating negative Stress
-Reducing and eliminating anxious feelings
-Reducing and eliminating panic feelings
-Trauma resolution, including PTSD
-Pain relief, both acute and chronic
-Improved Relationships
-Clearing blocks to Prosperity
-Calming Overwhelm
-Reducing and resolving depression
-Overcoming Anger and rage issues
-Learning and practicing Forgiveness
-Personal Transformation
-Overcoming Addiction at its root
-Finding your keys (yes, really!)
-Spiritual growth
-Improved Intuition
-Better Parenting
-Getting through divorce with grace
-Changing careers
-Fears and phobias – like fear of flying, spiders, bees, water, snakes, etc.