I love the newness of January! It seems so hopeful. A time to sort of “wipe the slate clean,” and begin again. But in past years I found myself chugging into the new year, and feeling “behind” right from the get-go. Now I like to get some momentum going in November and December, and I even do business during the holidays – when many other people take time off. For me there’s none of that sluggishness in January.
Here’s a New Year’s Tapping Script to get you going:
Breathe in deeply – down to your belly, and to your toes, and to the top of your head. Do this 3 times before you begin this tapping. Notice what comes up for you as you tap. Stop and write down any thoughts or images, then continue tapping. When you’re done, you may well have some clarity about how you’re going to accomplish your 2016 goals and intentions.
(Tapping on the Karate Chop:)
-ET (Even though) I’m off to a slow start to the new year, ID&CL&AM
-ET I’m moving kinda slow, ID&CL&AM, and I know this year is going to be fantastic
-ET I’m starting off slow, ID&CL&AM, and I’m learning to Do Less and Accomplish More
(Tapping around the points – say one phrase at each point, starting at the Top of the Head)
-It’s a new year
-I’m moving kinda slow
-There’s so much I want to accomplish this year
-I’d better get going!
-But I don’t want to be crazy busy
-That’s not the life I want
-I want to accomplish a lot
-But I don’t want to be so busy I can’t enjoy my life
-What if this slow start is good
-What if I can just BE for a bit
-Listen to my higher self
-Discover the next best steps for me
-Take action that is INSPIRED
-Less action that accomplishes more
-I didn’t think that was possible
-But now I’m seeing that it might be possible
-Do less, accomplish more
-I can stop running around so much
-And just BE
-So I can hear the guidance of my intuition, my Higher Self
-Wow! I wonder what kind of year I can have now?
-Doing Less, and Accomplishing More
-2016 IS going to be a wonderful year
Now take another deep, cleansing breath – feeling your breath go all through your body and down to your toes. Take another breath, and feel it go all through your body and up to the top of your head.
Sit for a moment with your eyes closed, and ask your Higher Self to show you the one action you can take right now to make some forward momentum. Then go do it!
Cheers!
