In the May 15 edition of The Authentic Zone, I talked about the Law of Attraction (The Law of Attraction – Part 1) – about energy, and vibration and frequency. I talked about how the Law of Attraction is always in action, whether we believe in it or not. I talked about how even (and especially) our thoughts are energy – and that includes conscious and unconscious thoughts. Our thoughts create our emotions, and our emotions create our frequency, and our frequency attracts things and situations that resonate at our same frequency into our lives and into our reality. Negative thoughts attract negative things and situations. Positive thoughts attract positive things and situations.
Our unconscious mind is controlling the show most of the time – about 90% (maybe more) of all our thoughts come from the unconscious mind. And most of those are negative. Imagine this: When you were young, you heard “we can’t afford that,” over and over during your childhood. You believed it. And you probably still believe it – at least unconsciously. You can check this out by telling yourself you want to buy a new Mercedes. If your first response is “I can’t afford that,” then you probably can’t afford a new Mercedes, and you still have a limiting belief about money. “I can’t afford that,” has been running, like an audio loop, in the background of your thoughts for your whole life. So what do you think that thought/belief/frequency has attracted to you? Even more “I can’t afford that.” Imagine what your life might be like today if you’d been running “I can afford that” your whole life!
Unconscious thinking shows up all day long. Have you ever found yourself singing a song over and over – it’s “stuck” in your head, and you can’t seem to stop singing it – until another song comes along to replace it, or until you get really engaged in some activity?
Or have you found yourself reliving a past experience, and having a dialogue (with yourself or someone else) in your head, until you’ve gotten yourself all worked up? Those are examples of unconscious thought patterns that definitely affect our emotions. And therefore, our energy frequency! Sometimes they come to the conscious mind (like when you realize you’re singing that song again!). But even then, most of don’t know how to deal with the thoughts or the emotions – how to change them, how to Master them.Don’t despair. It’s not too late to learn, and to change your programming – and thus, change your life!
So how do we monitor our thoughts, so as to better “control” what we manifest into our lives? And how can we more quickly manifest that which we’re wanting to manifest?
As I mentioned in Part 1 of this series, Tapping is the most effective tool I’ve found for this very thing. To get you started, go here to tap along to “I Have These Negative Thoughts and I Don’t Know What to Do About Them.” If you’ve never done Tapping before, check out my Tapping Basic video. If you’ve done Tapping before, jump right to the Tap-Along . Measure your “before” and “after” levels, as instructed in the Tap-Along, and you will begin to see how you can learn to Master Your Emotions, and Transform Your Life!
