Purpose, Prosperity, Happiness Blog
To Ride a Bike…
One of my goals and dreams is to teach adult women to ride a bike. Not everyone learns to ride as a kid, and here in Portland it’s pretty much bike-central. So I’ve begun to teach adult women to ride, and then to go on and obtain a bike of their own. It usually takes...
TAPPING. What is it good for?
I often get asked this question. What can I use Tapping for? So I’ve begun a list of the issues I’ve successfully used Tapping - for myself, with clients, or tapping along with another practitioner (like on The Tapping World Summit): General stress; Anxious feelings;...
What’s your excuse for not pursuing your dreams?
Not Enough Time? Too old to get started? Not enough money? Those are the top three "reasons" people give for not pursuing their dreams and goals. Hold on a second. I’m going to call you out on “there’s not enough time.” Americans spend, on average, 31 hours per...
Our Fears Aren’t Always What We Think They Are!!!
This past weekend I was honored to spend two days and nights with 15 amazing women at our annual “Portland Society Business Boot Camp.” Portland Society is a non-profit networking group that I belong to. We are a group of women who are passionate about business and...
Shame on you! Shame on me!
Ever since I first heard the now-famous Brene Brown TED Talk regarding shame, I began asking myself, "so now what, Brene? Now that you've got us all TALKING about shame, what do we DO about it? Read on! Or skip directly to the Tapping on Shame. Shame is epidemic. It's...
Find Some Inner Peace – Right Here, Right Now
Today we’re going to do some end-of-the-week clean-up Tapping. This Tapping is to help bring your body, including your nervous system, into alignment. Sense into your body right here, right now. Notice any twinges of pain or discomfort. Notice any tension. Is there...
The Law of Attraction – Part 3
see also: The Law of Attraction - Part 1and The Law of Attraction - Part 2If you’ve been reading this series of posts on The Law of Attraction, and you’re still doubting whether the Law of Attraction is “real,” I invite you to consider a couple of things. First, what...
The Law of Attraction – Part 2
In the May 15 edition of The Authentic Zone, I talked about the Law of Attraction (The Law of Attraction - Part 1) - about energy, and vibration and frequency. I talked about how the Law of Attraction is always in action, whether we believe in it or not. I talked...
Self-Care is the Least Selfish Thing You Can Do
Often when I ask clients about their self-care, the response is “I’m always so busy taking care of everyone else, and everything else, there’s no time for ME!” Does this sound familiar? Women in general, and mothers in particular, seem to have this idea that it is...